Populations: Children & Adolescents, College Students, Adults 18+, Highly Sensitive People
(HSPs), Creatives and Entrepreneurs, Those who Identify as Spiritually Focused

Specialties: nervous system regulation, polyvagal therapy, life transitions, anxiety, depression,
caregiver support, grief, inner child work, relationship challenges, spiritual counseling,
integration, empowerment and personal growth.

​

Do you feel as though you are looking for a life of deeper purpose? One that is more aligned? More you? Throughout life and early childhood experiences we are often conditioned to make ourselves small, fit into boxes, and operate in ways unnatural to who we are. This works as a protective mechanism that helps us feel safe in our environment. As we learn, grow, and
develop a greater sense of the world, these layers come up to be seen. This can feel like discomfort, inability to move towards desired goals, lack of clarity, and noticing patterns you’re ready to let go of.

If you’re here, you may be looking for a guide to support you along your journey. That’s what counselors are for. We create a space together for you to feel safe and accepted. All of you is welcome.

 

I incorporate body-based mindfulness to assist your nervous system. I love providing nourishing practices that teach you how to self-regulate. This is a modern day superpower that allows you to find a sense of calm in any circumstance. Peace is a healing anchor we’ll lean into together.

My intention is to help you create space for the life you dream of. What you want and need matters. You matter. I am here to reflect this light back to you. It can be challenging to access belief in worth, belonging, and possibility when we’ve had painful experiences. This is a common impact of trauma. We’ll unpack this together, step by step, at a pace determined by
your unique process.

​

With a background in childcare and development, I also love working with caregivers. Life comes with a host of responsibilities that can test our ability to replenish. When we nurture the root of relationship with Self, we’re able to give more fully to who and what matters most.

The wholeness of your spirit is a foundational aspect in my style of counseling. It is the ground upon which we build, allowing for lasting growth and transformation. Whether the work calls for depth, lightness, or a dance between the two, I am here to honor the parts of you that need voicing. Your expression is sacred in the complete range of humanness and divinity. This is where hierarchy falls away, truth gets to be witnessed, and meaningful discovery takes place. It would be my honor to walk alongside you. Reach out for a free 15-minute consultation to see if we’re aligned.

 

Kendall can be reached at: 928-224-8054